I often get asked by those just beginning their spiritual journey, where to start? While there is no right or wrong answer to this question, what I can tell you is where I started and how it helped my growth and evolution. For many it's time to Heal from Childhood Trauma. But that can be difficult if you have never identified your experiences as traumatic.
For me, I thought the way I grew up and the fact that I survived so much, was normal. In fact, my childhood was not normal at all, and those things that I had prided myself on surviving, I really needed to heal from.
Spirituality is important because it takes us out of survival mode and helps us to ebb and flow with the Universe.
If you think back on those things that you pride yourself on getting through or surviving, you will began to be able to identify incidents of trauma from your childhood and you can began to heal those situations.
In today's episode, I go in-depth about how you can benefit from healing your Childhood Trauma. I thought this was important to talk about in this episode because I get asked this question all the time and I know it's hard to figure out where to start because we don't even look at our lives as traumatic experiences.
I learned late in life that It's Time to Heal from Childhood Trauma but it was truly the best thing I ever did for myself and my children.
Here's what you'll learn in this episode:
- How to identify childhood trauma
- How to begin the healing process
- Your spiritual journey can start anywhere
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