Hoodoo is as much about the body as the space around it. Today we drink a detoxifying tea to mirror the cleansing happening in your home.
Daily Core Practice
– Light a candle for your ancestors
– Meditate for 10 minutes
– Stretch to release stagnant energy
Today’s Ritual – Detox Tea
Choose an herbal blend such as dandelion root, nettle, or mint. Brew and sip slowly, visualizing stagnant energy dissolving as you drink. If you’re sensitive to herbs, simply drink warm lemon water with gratitude.
Reflection
How does your body feel after? Journal or comment about any sensations or insights.