SPIRITUAL HYGIENE
Self-care for your energy.
Spiritual hygiene is the intentional practice of recognizing, cleansing, protecting, grounding and restoring your energy.
It is not energetic emergency care. Maintenance matters.
THE FOUR PILLARS
CLEANSE
What am I carrying that I'm ready to release?
PROTECT
What am I allowing access to my energy?
GROUND
Am I here?
RESTORE
What do I need to return to myself?
And don't forget...
Cleanliness is next to Godliness. ✨
THE PRACTICE IS YOURS
The tools are not the power.
The tools support the practice.
You do the work.
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