Today’s ritual is an innergetic (energetic) cleanse. A spiritual bath clears your aura, soothes your nervous system, and creates space for new energy.
Daily Core Practice
– Light a candle for your ancestors
– Meditate for 10 minutes
– Stretch to release stagnant energy
Today’s Ritual – Epsom Salt/ Sea Salt, Lemon & Rosemary Bath
Bonus ingredients:
🥀Rose petals (increase the magic)
🍃Bay leaves (wishes & protection)
🍃White Sage (cleansing)
💧Florida Water (Just a couple drops)
💎Quartz crystals (because they are water safe) Rose Quartz, Clear Quartz, Amethyst, Citrine
🕯️White Candle
Run a warm bath. Add a handful of Epsom salt or sea salt, a few lemon peels, and a sprig of rosemary. Add additional ingredients of your choosing to layer your work and infuse your personal magic.
Step in, close your eyes, and visualize any heaviness dissolving into the water. When you’re done, let the water drain completely before stepping out.
Do not soak in that which you are trying to release. 15 minutes and no longer….
Add bonus if you submerge your head!
Alternative method: Put your herbs in a reusable tea bag and after the bath sleep with them on your head.
Reflection
As you towel off (pat dry, don’t rub) say aloud: “I am clean, clear, and ready.”
Note any emotions that surfaced in your journal.